August Yoga
WEB Yoga Penka & Kelly
Monday 7pm
Topic: Web yoga with Kelly – Yoga for strength and mobility
Wednesday 8:30am
Topic: Web Yoga with Penka Dynamic Mix
Thursday 6:30 pm
Topic: Web Yoga with Penka -Meridian Flow
Friday 8:30 am LIVE Park Yoga with Zoom option
Topic: Web Yoga with Penka Kundalini Dynamic Mix
Saturday 1:00pm
Topic: Web yoga with Kelly – yoga for strength and mobility
WEB Yoga class props
It is helpful to have a strap and block during the class
* Strap alternative – housecoat belt * Block alternative – large hard cover book
Registration : Yoga
Payment : Contact by e transfer
Cost : $ 80 monthly pass $ 25 week pass Drop in Park Yoga $12
Web Yoga Penka & Kelly
Kelly is an RYT 500 – Registered yoga teacher. She grew up in Montreal and moved to Edmonton in 2015. She teaches a style of yoga suitable for all levels. Her focus is in relaxation and improving mobility by bringing our awareness to our breathe and bodies as well as exploring some different styles including flow, restorative, yin and yoga nidra.
UPCOMING online in September 2020
WEB Yoga Penka & Kelly will offer *Daily Yoga classes * Chess Lessons for Kids *
