August Yoga

WEB Yoga Penka & Kelly

Monday 7pm

Topic: Web yoga with Kelly – Yoga for strength and mobility

Wednesday 8:30am

Topic: Web Yoga with Penka Dynamic Mix

Thursday 6:30 pm

Topic: Web Yoga with Penka -Meridian Flow

Friday 8:30 am LIVE Park Yoga  with Zoom option 

Topic: Web Yoga with Penka Kundalini Dynamic Mix

Saturday 1:00pm

Topic: Web yoga with Kelly – yoga for strength and mobility

WEB Yoga  class props 

It is helpful to have a strap and  block during the class

* Strap alternative – housecoat belt * Block alternative – large hard cover book

Registration : Yoga

Payment : Contact by e transfer

Cost :  $ 80 monthly pass      $ 25  week pass Drop in Park Yoga $12

Web Yoga Penka & Kelly

Kelly is an RYT 500Registered yoga teacher. She grew up in Montreal and moved to Edmonton in 2015. She teaches a style of yoga suitable for all levels. Her focus is in relaxation and improving mobility by bringing our awareness to our breathe and bodies as well as exploring some different styles including flow, restorative, yin and yoga nidra. 

UPCOMING online in September 2020

WEB Yoga Penka & Kelly will offer *Daily Yoga classes * Chess Lessons for Kids *

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