December activities

✨ Holiday Season The Gift of health 🎁 Gift cards

In Person Chess Tournament 🎄 RED Yoga class with brunch

Location: Dorval # 720 boul Montreal-Toronto H9S 3K5 at “Chess Club for ALL”

• Kids practice-December 9; 16 , from 6 pm

• Club Seasonal Tournament – December 16, start at 7 pm 📝 Registration at 6 pm

• Cost : Drop-in fee $ 10 or FREE for Members registered for Winter Chess season 2022

Christmas🎄 YOGA in person

RED Yoga class with 🎄 brunch

• Time: December 18 , Saturday , 9 am
• 📝 Registration form
• The Gift of health 🎁 Gift cards
• Location : Chess Club for ALL – Dorval

upcoming

Winter Season 2022

CHESS

Chess Club for ALL ♟ January 13 – March 31

• When : every Thursday from 7:00pm to 10:00pm
• Club Membership 📝 Registration

Program for kids ♟ January 20 – March 24, 2022

• When : every Thursday from 6:00 to 7:00 pm

• Age groups : from 5 years old to 12 years old

• Cost : 10 weeks fee $195 tax included

• Late birds Available monthly Cost : Monthly fee $ 90 tax included

📝 Registration 📧 e-transfer payment

All materials for chess lessons will be provided

YOGA

In Person Meridian Yoga with Penka

• Tuesday 6:00 pm
• Join us – valid Vaccination passport
• Monthly fee $ 80 Drop in fee $ 20
• 📧 e-transfer payment

WEB Yoga Penka & Kelly

• WEB Yoga P & K ⏰ Schedule weekly / monthly PASS
• Welcome to join us online 📝 Registration form
• The Gift of health 🎁 Gift cards

✨ Enhance your skills during Holiday Season

Chess and Yoga In Person

The Gift of health 🎁 Gift cards

LAKESHORE Chess Club for ALL 

Location : Dorval , # 720 Bd Montreal-Toronto H9S 3K5

Chess Club Schedule – Thursdays 6:00pm –   7:00pm     Kids class – Program “Chess for kids “ 7:30pm –   8:30pm     Group Lessons for All 7:00pm – 10:00pm     Games for All Join the Club

CHESS activities in December

Club Seasonal Tournament

• December 16 📝 Registration at 6 pm ♟ games 7 pm

Kids Chess practice

• December 9 and16 ♟ games 6 pm

Cost : Drop-in fee $ 10 or FREE for Members registers for Winter season 2022

Winter Season 2022

• Chess Club for ALL ♟ January 13 – March 31

• Program for kids ♟ January 20 – March 24

Face to Face Chess games

In compliance with the Government Guidelines valid VACCINATION PASSPORT

Chess Lessons

• Group lessons for ALL – offered in Fall, Winter and Spring seasons
  • Monthly fee $ 80 📝 Registration
  • Drop-in fee $ 25

• Program Chess for Kids – offered in Fall , Winter and Spring seasons
  • 10 weeks fee $195
  • NEW Monthly fee $ 90
• 📝 Registration
• Payments by 📧 e-transfer payment

Chess Lessons fee, includes Club membership

☕️ Complementary coffee during the Club

Schedule Program Chess for Kids  

January 20 – March 24, 2022

• When : every Thursdays from 6:00 to 7:00 pm
• Age groups : from 5 years old to 12 years old
• Cost : 10 weeks fee $195 tax included

NEW Late birds Available in February and March Cost : Monthly fee $ 90 tax included

📝 Registration. Payment by 📧 e-transfer payment

All materials for chess lessons will be provided

YOGA in December 2021

YOGA in person

Location: # 720 boul Montreal-Toronto H9S 3K5 Dorval

• Tuesday 6:00 pm
• Join us – valid Vaccination passport
• Monthly fee $ 80 Drop in fee $ 20 by 📧 e-transfer payment

WEB Yoga Penka & Kelly

WEB Yoga P&K often offer restorative and yin poses so straps, blocks, bolsters, blankets and eye pillows are encouraged 🧘‍♀️ enjoy classes 🧘‍♀️

December Yoga Schedule

Monday 7:00 pm

• Topic: Web Yoga with Kelly – Strength and mobility

Tuesday 6:00 pm Available in person Location: # 720 boul Montreal-Toronto H9S 3K5 Dorval

• Topic: Web Yoga with Penka  – Meridian  Yoga /class description

Wednesday 8:30 am Pre-recorded

• Topic: Web Yoga with Penka – Dynamic Mix

Saturday

• 9:00 am Topic: Web Yoga with Penka – Hawaiian Style /class description

• 1:00 pm Topic: Web Yoga with Kelly – Strength and mobility

Yoga pass 📝 Registration Cost :  $ 80 monthly pass      $ 25 week pass

Payment by 📧 e-transfer payment

Upcoming : Winter Season January – March 2022

Welcome to Fall Season

• Lakeshore Chess Club for ALL

• Vaccination passport

• WEB Yoga Penka & Kelly

• Shiatsu Therapy with Penka

LAKESHORE Chess Club for ALL

open for Chess Games in person every THURSDAY

Location : Dorval # 720 boul Montreal-Toronto H9S 3K5

The Chess Club will follow

City of Dorval health recommendations in compliance with the Government Guidelines valid VACCINATION PASSPORT

 …..the City of Dorval wishes to inform its citizens that, as of September 1, the COVID-19 vaccination passport (VaxiCode) will be introduced for people age 13 and over wishing to take part in all sports, recreational, and cultural activities, events, and courses offered in the City’s municipal buildings.

The passport can be shown in one of three ways:

✅ On paper ✅ In a PDF on a mobile device ✅ Via the VaxiCode application

Whichever method chosen, a photo ID will need to be shown as well (driving licence, citizen card, student card, etc.).

Fall Chess Season

September 23 – December 9, 2021

Chess Club Schedule – Thursdays 6:00pm –   7:00pm     Kids class / Program “Chess for kids “ 7:30pm –   8:30pm     Group Lessons for All 7:00pm – 10:00pm     Games for All Membership Fee Seasonal membership   $ 90 Monthly membership     $ 40 Drop in fee                     $ 10 Complementary coffee during the Club

Chess lessons for All

with FIDE Master Penka Apostolova

Program Chess for Kids  Fall Season 2021 / Sep 30 – Dec 2 /10 weeks Levels : beginner / intermediate / advance Thursdays  6:00 pm- 7:00 pm  📝 Registration form

NEW Late birds – available in October  and November

Chess Lessons

• Group lessons for ALL
  • Monthly fee $ 80 📝 Registration

• Program Chess for Kids 📝 Registration
  • 10 weeks fee $195
  • Monthly fee $ 90

• Payment by 📧 e-transfer payment

Chess Lessons fee, includes Club membership

☕️ Complementary coffee during the Club

WEB Yoga Penka & Kelly

Monday 7:00 pm

• Topic: Web Yoga with Kelly – Strength and mobility

Tuesday 6:00 pm Available in person at Chess Club

• Topic: Web Yoga with Penka  – Meridian  Yoga 📝 class description

Wednesday 8:30 am Prerecorded

• Topic: Web Yoga with Penka – Dynamic Mix

Saturday

• 9:00 am Topic: Web Yoga with Penka – Hawaiian Style 📝 class description

• 1:00 pm Topic: Web Yoga with Kelly – Strength and mobility

Yoga pass 📝 Registration

Cost :  $ 80 monthly pass   $ 25 week pass

Payment 📧  e-transfer payment

Shiatsu Therapy

Shiatsu is a natural therapy which can help relieve pain and stress, strengthen the body and normalize its functions, also been use as prevention of injury.

Penka Shiatsu Therapy includes Masunaga , Yamamoto , Ohashi and Tao Shiatsu styles; Integrated Raiki, Reflexology; Emotional Intelligence; Breathing techniques and Makahos yogic exercises

FQM Member / Cover by insurance. To book an appointment : ☎️ Contact

WEB Yoga and Chess

• WEB Yoga Penka & Kelly
• WEB Chess kids Program and WEB Club
• WEB Chess adults Lessons

Chess Club for ALL

• Kids Program
• Chess lessons for ALL
• Blitz , Seasonal tournaments

Shiatsu Therapy

Shiatsu is a natural therapy which can help relieve pain and stress, strengthen the body and normalize its functions, also been use as prevention of injury.

Penka Shiatsu Therapy includes Masunaga , Yamamoto , Ohashi and Tao Shiatsu styles; Integrated Raiki, Reflexology; Emotional Intelligence; Breathing techniques and Makahos yogic exercises

FQM Member / Cover by insurance. To book an appointment : Contact

WEB Yoga Penka & Kelly

September Schedule

Monday 7:00 pm

• Topic: Web Yoga with Kelly – Strength and mobility

Wednesday 8:30 am

• Topic: Web Yoga with Penka – Dynamic Mix

Thursday 7:00 pm

• Topic: Web Yoga with Penka  – Meridian  Yoga /class description

Saturday

• 9:00 am Topic: Web Yoga with Penka – Hawaiian Style / class description

• 1:00 pm Topic: Web Yoga with Kelly – Strength and mobility

Yoga pass 📝 Registration

Cost :  $ 80 monthly pass   $ 25 week pass

Payment : by e-transfer payment

WEB Chess for All

with FIDE Master Penka Apostolova

WEB Chess Lessons for kids

• Beginner + basic principles and rules
• September 9; 16; 23; 30;
• Thursday 5:00 pm – 6:00 pm
• Registration form 2021
• Monthly : $ 100 Payment : e-transfer

WEB Chess kids CLUB

• Weekly online tournaments / safe virtual club on the bigger online Chess platform
• Monthly membership $ 20

WEB Chess lessons Adults

• Group sessions – Beginner level
• Monthly fee: $80
• Private classes available starting at $50 per hour
• Chess Adults Registration
• Gift Certificate

Lakeshore Chess Club for ALL 

Location : Dorval , # 720 bvd Montreal-Toronto H9S 1A1

There’s a lot more to chess than the #queensgambit! Learn about all the other kinds of #chess openings and up your #game. Group and private lessons for #beginners and #intermediate players . Face to face chess games

FALL season September 23 – December 9 2021

♟ Face to Face Games ♟

Chess Club Schedule 

• 6 –   7 pm     Kids class
• 7 –   8 pm     Lessons for All
• 7 – 10 pm     Games for All

Membership Fee

• Seasonal membership   $ 90
• Monthly membership    $ 40
• Drop in fee                      $ 10

Kids Program – Registration ♟ Club Membership – Registration

Program Chess for Kids Program description

• Levels : beginner / intermediate / advance
• Time 6:00 pm- 7:00 pm
• Registration form Fall Season 2021 / Sep 23 – Nov 25 /
• 10 weeks Cost : $ 195 Payment : e-transfer payment

Summer season reflection

Summer WEB  Yoga 

July 2 – August 30 , 2021

• Variety of Yoga classes presented by two Yoga teachers with complementary styles
• WEBYoga P&K Penka and Kelly
• Classes offered at different times to accommodate your schedule
• Park Yoga Pointe Claire village – Edgewater park
• Weekly recorded Yoga class

WEB Yoga SUMMER weekly schedule

Evening classes

Monday 7:00 pm

• Topic: Web Yoga with Kelly – Strength and mobility

Thursday 7:00 pm

• Topic: Web Yoga with Penka  – Meridian  Yoga /class description

Morning classes

PARK Yoga

Wednesday 8 :30 am

• Topic: Web Yoga with Penka – Dynamic Mix outdoor

Friday 8 :30 am

• Topic: Park dynamic mix with Penka – Edgewater Park , Pointe Claire Village  

Registration Cost : $ 80 monthly / $ 25 weekly pass Payment : by e-transfer

Summer Yoga PASS Cost : $ 150

Park Yoga PASS Cost : $ 100

Drop-in Park Yoga $10

Included  Bonus classes :  

• June 28, Monday  
• June 30, Wednesday 
• Weekly Recorded  class  

Lakeshore Chess Club for ALL

Open in September

WEB Yoga

• Variety of Yoga classes presented by two Yoga teachers with complementary styles
• WEBYoga P&K Penka and Kelly
• Classes offered at different times to accommodate your schedule
• Park Yoga
• Recorded yoga classes available

WEB Yoga JUNE weekly schedule

Monday 7:00 pm

• Topic: Web Yoga with Kelly – Strength and mobility

Wednesday 11:30 am

• Topic: Web Yoga with Penka – Dynamic Mix

Thursday 7:00 pm

• Topic: Web Yoga with Penka  – Meridian  Yoga /class description

Saturday

• 9:00 am Topic: Web Yoga with Penka – Hawaiian Style /class description

• 1:00 pm Topic: Web Yoga with Kelly – Strength and mobility

Registration Cost : $ 80 monthly / $ 25 weekly pass Payment : by e-transfer

Summer WEB  Yoga 

July 2 – August 30 , 2021

Evening classes

Monday 7:00 pm

• Topic: Web Yoga with Kelly – Strength and mobility

Thursday 7:00 pm

• Topic: Web Yoga with Penka  – Meridian  Yoga /class description

Morning classes

PARK Yoga

Wednesday 8 :30 am

• Topic: Web Yoga with Penka – Dynamic Mix outdoor

Friday 8 :30 am

• Topic: Park dynamic mix with Penka – Edgewater Park , Pointe Claire Village  

Registration Cost : $ 80 monthly / $ 25 weekly pass Payment : by e-transfer

Summer PASS Cost : $ 150 Included  Bonus classes :  

• June 28, Monday  
• June 30, Wednesday 
• Weekly Recorded  class  

WEB Chess for kids

Summer 2021

Beginner + basic principles and rules

Tuesdays 5:00 pm – 6:00 pm

Monthly : $ 100 Payment : e-transfer

Registration form 2021, June 8; 15; 22; 29

WEB Chess kids CLUB

• Weekly chess tournaments hosted on the biggest online chess platform
• June ♟ July ♟ August ♟

Registration form Monthly : $ 20 Payment : e-transfer

WEB Chess lessons for Adults

• Beginners level – Learn how to move chess pieces in a friendly fun group
• Registration in advance Registration form
• Lockdown Special Monthly fee $ 80

Go to On the WEB Y&C

CHESS for ALL

There’s a lot more to chess than the #queensgambit! Make the most of the lockdown to learn about all the other kinds of #chess openings and up your #game. Group and private WEB chess lessons

with FIDE Master Penka Apostolova

WEB Chess Lessons for kids

• Beginners   learn how to move chess pieces.
• Beginner + basic principles and rules
• Tuesdays 5:00 pm – 6:00 pm
• Registration form 2021, May 4; 11; 18; 25; June 1;
• Monthly : $ 100 Payment : e-transfer

WEB Chess kids CLUB

• Weekly chess tournaments hosted on the biggest online chess platform
• Membership monthly $ 20

WEB Chess lessons for Adults

• Beginners level – Learn how to move chess pieces in a friendly fun group
• Friday 10 am-11 am
• Registration in advance Registration form
• Lockdown Special Monthly fee $ 80

Go to On the WEB Y&C

Web YOGA

• Variety of Yoga classes presented by two Yoga teachers with complementary styles
• WEBYoga P&K Penka and Kelly
• Classes offered at different times to accommodate your schedule
• Recorded yoga classes available

Web YOGA weekly schedule May & June

Monday 7:00 pm

• Topic: Web Yoga with Kelly – Strength and mobility

Wednesday 11:30 am

• Topic: Web Yoga with Penka – Dynamic Mix

Thursday 7:00 pm

• Topic: Web Yoga with Penka  – Meridian  Yoga /class description

Saturday

• 9:00 am Topic: Web Yoga with Penka – Hawaiian Style /class description

• 1:00 pm Topic: Web Yoga with Kelly – Strength and mobility

Registration Cost : $ 80 monthly / $ 25 weekly pass Payment : by e-transfer

UPCOMING

🌞 PARK Yoga 🌞 in July & August / available at WEB Yoga

Wednesday and Friday 8:30 am – 9:30 am

WEB Yoga and Chess with Penka

* Family activity at Home* Fun * Support* Keep Healthy

• WEB Yoga Penka & Kelly SPRING schedule
• WEB Chess kids Program SPRING season / March 25- May 27/
• WEB Chess Club
• WEB Chess adults Lessons

WEB Yoga Penka & Kelly

Schedule Spring 2021

Monday 7:00 pm

• Topic: Web Yoga with Kelly – Strength and mobility

Wednesday 11:30 am

• Topic: Web Yoga with Penka – Dynamic Mix

Thursday 7:00 pm

• Topic: Web Yoga with Penka  – Meridian  Yoga /class description

Saturday

• 9:00 am Topic: Web Yoga with Penka – Hawaiian Style /class description

• 1:00 pm Topic: Web Yoga with Kelly – Strength and mobility

Yoga pass Registration Payment : by e-transfer payment

Cost :  $ 80 monthly pass      $ 25 week pass

WEB Chess for All

with FIDE Master Penka Apostolova web lessons , online club tournaments

There’s a lot more to chess than the #queensgambit! Make the most of the lockdown to learn about all the other kinds of #chess openings and up your #game. Group and private lessons for #beginners and #intermediate players – the perfect #gift for #2021.

WEB Chess for Kids

Spring Season 2021

WEB Program Chess for Kids Program description

• Levels : beginner + / intermediate / advance
• Thursday from 4:30 pm – 5:30 pm to 6:30 pm
• Registration form Spring Season 2021 / Mar 25- May 27 /
• 10 weeks lessons with WEB Chess kids Club membership included
• Cost : $ 195 Payment : e-transfer payment

WEB Kids Lessons

• Beginners   learn how to move chess pieces.
• Registration form
• Monthly : $ 100 Payment : e-transfer

WEB Chess kids CLUB

• Weekly online tournaments / safe virtual club on the bigger online Chess platform
• Monthly membership $ 20

WEB Chess lessons Adults

• Group sessions – Beginner level
• Friday 10 am – 11 am
• Lockdown special Monthly fee: $80
• Private classes available starting at $50 per hour
• Chess Adults Registration
• Gift Certificate

WEB Chess & Yoga full information

Contact us

Yoga classes

WEB Yoga and Chess

• WEB Yoga Penka & Kelly
• WEB Chess kids Program and WEB Club
• WEB Chess adults Lessons
• St Valentine’s Gift certificates ideas

WEB Yoga Penka & Kelly

Winter schedule 2021

Monday 7:00 pm

• Topic: Web Yoga with Kelly – Strength and mobility

Wednesday 11:30 am

• Topic: Web Yoga with Penka – Dynamic Mix

Thursday 7:00 pm

• Topic: Web Yoga with Penka  – Meridian  Yoga /class description

Saturday

• 9:00 am Topic: Web Yoga with Penka – Hawaiian Style /class description

• 1:00 pm Topic: Web Yoga with Kelly – Strength and mobility

Yoga pass Registration Payment : by e-transfer payment

Cost :  $ 80 monthly pass      $ 25 week pass

WEB Chess & Yoga full information

WEB Chess for All

with FIDE Master Penka Apostolova web lessons , online club tournaments

There’s a lot more to chess than the #queensgambit! Make the most of the lockdown to learn about all the other kinds of #chess openings and up your #game. Group and private lessons for #beginners and #intermediate players – the perfect #gift for #2021.

WEB Chess lessons Adults

• Group sessions – Beginner level
• Friday 10 am – 11 am
• Monthly fee: $80
• Private classes available starting at $50 per hour
• Chess Adults Registration
• Gift Certificate

WEB Chess kids CLUB

• Weekly online tournaments / safe virtual club on the bigger online Chess platform
• Monthly membership $ 20

WEB Program Chess for Kids Program description

WEB Yoga and Chess

Winter schedule 2021

• WEB Yoga Penka & Kelly
• Holiday Chess week – in 5 days learn how the pieces move
• WEB Chess kids Program and Club
• WEB Chess adults Lessons
• Gift certificates available

WEB Yoga Penka & Kelly

Monday 7:00 pm

• Topic: Web Yoga with Kelly – Strength and mobility

Wednesday 11:30 am

• Topic: Web Yoga with Penka – Dynamic Mix

Thursday 7:00 pm

• Topic: Web Yoga with Penka  – Meridian  Yoga /class description

Saturday

• 9:00 am Topic: Web Yoga with Penka – Hawaiian Style /class description

• 1:00 pm Topic: Web Yoga with Kelly – Strength and mobility

Yoga pass Registration Payment : by e-transfer payment

Cost :  $ 80 monthly pass      $ 25 week pass

WEB Chess for All

FIDE Master Penka Apostolova web lessons , online club tournaments

2021 Winter season January 14 – March 18

There’s a lot more to chess than the #queensgambit! Make the most of the lockdown to learn about all the other kinds of #chess openings and up your #game. Group and private lessons for #beginners and #intermediate players – the perfect #gift for #2021.

Start 2021 with NEW skill

Holiday Chess week – in 5 days learn how the pieces move

• January 4 – 8 / Monday to Friday

• January 25-29 /Monday to Friday

One hour per day Kids / Adult available

Holiday Special $ 80. Registration

Material required:

• Computer or tablet

• Internet connection /Zoom application free registration

• Physical chess set (recommended for beginners)

WEB Program Chess for Kids Program description

• Levels : beginner / intermediate / advance
• Beginner 4:30 pm – 5:30 pm
• Intermediate 5:30 pm- 6:30 pm
• Registration form Winter Season 2021 / Jan 14 – Mar 18 /
• 10 weeks Cost : $ 195 Payment : e-transfer payment

WEB Chess kids CLUB

Weekly online tournaments / safe virtual club on the bigger online Chess platform

WEB Chess lessons Adults

• Group sessions – monthly fee: $80
• Friday 10 am – 11 am
• Private classes available starting at $50 per hour
• Chess Adults Registration
• Gift Certificate