Exhibition Gymnastics of the Soul
Workshop CEB Cultivating emotional balance with Dott.ssa Polly Fistolera
Thank you for your feedback and suggestions.
Exhibition Gymnastics of the Soul
Workshop CEB Cultivating emotional balance with Dott.ssa Polly Fistolera
Thank you for your feedback and suggestions.
November 15, Friday COCKTAIL wine & cheese 7 pm
November 16, Saturday CEB Workshop 9:00 am – 5:30 pm
November 17, Saturday CEB Workshop in BULGARIAN 9:00 am – 5:30 pm https://www.pollyfistolera.org/blog
Do you understand your Emotions and their Purpose?
cost $170 tax included
9:00 – 9:30 REGISTRATION
9:30 – 13:00 EMOTIONAL INTELLIGENCE
THE SCIENCE BEHIND EMOTIONS
5 UNIVERSAL FAMILIES OF EMOTIONS
EMOTIONAL EPISODE
13:00-14:00 LUNCH
14:00-17:00 INTELLIGENCE OF ATTENTION
PERCEPTION
5 PERCEPTUAL POSITIONS
MINDFULNESS, GENUINE HAPPINESS
17:00-17:30 feedback, q&a
https://www.pollyfistolera.org/post/__ceb_montreal_canada
LECTOR: Dott.ssa Polly Fistolera
Psychologist, Psychotherapist, Hypnotherapist, Certified Emotional Intelligence Coach, Associated Administrator EQ-i 2.0, EQ360MHS CANADA the first scientifically validated measure of emotional intelligence, Tai Chi and Qigong Teacher, Mindfulness Meditation Teacher, Certified C.E.B. Teacher, Cultivating Emotional Balance program has been certified by the AMERICAN PSYCHOLOGICAL ASSOCIATION with DOI 10.1037/a 0026118 protocol,
Founder of BISEI Institute for Social and Emotional Intelligence , Creator of Certified Coaching and Training Programs, Lecturer in American University BG and Institute of Integrative Psychotherapy and Psychosomatics https://www.bi-sei.com/
For registrations, please, contact Penka Apostolova
514-816-4713, info@penkaapostolov.com , www.chessyoga.com
OR Register online at www.pollyfistolera.com
NOTE: Please, register/payment in advance. Thank You !
Registration will be close 10 days before the event.
Workshop schedule 9 – 9:30 am registration is time for introductions & coffee
Dott Polly Fistolera Associated Administrator of the test EQ-i 2.0 t
WHAT IS EMOTIONAL INTELLIGENCE?
Emotional intelligence (EI) is a set of skills that influence the way we perceive and express ourselves, develop and maintain relationships, cope with challenges and use emotional information in an effective and meaningful way.
https://www.pollyfistolera.org/post/eq-i-2-0-self-assessment-test
YOGA weekend in Vermont, Stowe 2019
Yoga Meridian class: an unique combination of Ashtanga Yoga techniques, meridian exercises, breathing and relaxation techniques . This approach integrates the psychological and the physical aspect of our being. Relaxation and awareness is the key to these exercises which are done with a balanced physical effort. * integrated therapeutic balls
Yoga from Hawaii: an unique combination of Ashtanga , Kriya and Hatha yoga. The sequence is inspiring from Hawaiian yoga retreats. * integrated therapeutic balls
seasonal membership $90
Drop in fee $10
Thursdays 7 pm to 10 pm
$80 per month, includes monthly membership
Age groups : from 5 years old to 12 years old
6- 7 pm Kids class
7- 8 pm Chess lessons for All
7- 10 pm Chess club games for All
Luxury private location, spectacular view,
With Penka Apostolova
Certified Yoga teacher, Shiatsu therapist www.chessyoga.com
In the schedule:
Yoga classes, Shiatsu workshop, swimming in the pool and pond, chess lesson for beginners
Accommodation: rooms – queen size bed with bathroom, breakfast, lunch and supper
Note: no time restriction of check-in Friday and checkout Sunday
for registration please, e mail papostolov65@gmail.com or call 514 816 4713 Penka /
You are welcome to join us at Edge water Park , Point Claire village
every Tuesday and Friday morning 🙂
MERIDIAN YOGA with THERAPEUTIC BALLSCombining my knowledge of shiatsu, meridians, acupressure points, and yoga, I will be introducing a new approach to releasing tension.Saturday April 27 from 1 – 2 pmSaturday June 29 from 10 -11 amFee: $20
|
Seasonal membership: $90
Monthly membership: $35
Drop in fee: $10
YOGA* Meridian * Hawaiian12 weeks – Winter session – January 15 to April 2Tuesdays 6:00 pm – 7:00 pm – Meridian yoga One class per week $155 |
WorkshopMERIDIAN YOGA with THERAPEUTIC BALLSCombining my knowledge of shiatsu, meridians, acupressure points, and yoga, I will be introducing a new approach to releasing tension. Saturday February 23, 1- 2 pm Fee: $20 Space is limited, send me an email to reserve your spot. |
January 17 – March 21Thursdays from 6:00 to 7:00 pm All materials for chess lessons will be provided |
|