Summer Chess & Yoga & Shiatsu

LAKESHORE Chess Club ALL

PROGRAM Chess for kids

OPEN House

June 29, Thursday 6 pm – 7 pm

CLUB SCHEDULE

JULY dates 6; 13; 20;27

THURSDAY

  • Program Chess for kids📝 Registration Form
    • 5:30 pm – 6:30 pm Beginners
    • 6:00 pm -7:00 pm
  • Chess Club practice 7 pm -10 pm  📝 Registration Form

AUGUST dates 3; 10; 17; 24

THURSDAY

  • Program Chess for kids 📝 Registration Form
    • 5:30 pm – 7 pm Beginners
    • 6:00 pm – 7 pm
  • Chess Club practice 7 pm -10 pm  📝 Registration Form

CLUB Payments by e transfer. 📧 papostolov65@gmail.com

Membership Club Practice

JULY & AUGUST

THURSDAY

  • Time: 7:00 pm10 pm
  • Season Summer Thursday $ 80
  • Drop-in fee $ 10

SUMMER YOGA SEASON

  • WEB Yoga P & K Schedule weekly / monthly PASS
  • Welcome to join us online 📝 Registration form
  • Variety of Yoga classes presented by two Yoga teachers with complementary styles
  • Classes offered at different times to accommodate your schedule
  • Weekly recorded Yoga classes
  • YOGA classe in person

Cost
Monthly pass $ 80 monthly / weekly passes $ 25
Drop-in fee Meridian Yoga $ 20

Payment by 📧 e transfer 📧 papostolov65@gmail.com

SHIATSU Therapy

Shiatsu  is a healing therapy from Japan that is based on ancient Chinese medical practices. Shiatsu massage Therapy is a biomechanical intervention with holistic approach focusing on the circulation of energy through the meridians. The Therapist applies pressure with his fingers, palms, elbows and knees using body leverage rather than force and both the giver and receiver are more relaxed.  The receiver wears loose clothing and oils are not used. Shiatsu is a natural therapy which can help relieve pain and stress, strengthen the body and normalize its functions, also been use as prevention of injury.

Penka Shiatsu Therapy includes Masunaga , Yamamoto , Ohashi and Tao Shiatsu styles; Integrated Raiki, Reflexology; Emotional Intelligence; Breathing techniques and Makahos yogic exercises;

WELCOME to book

📣 QUANTA Wellness Center  # 57 Donegani, Pointe-Claire 

Contact Cover by insurance/ FQM

NEW ClASS in LAKESHORE CHESS CLUB

Lakeshore Chess Club ALL

Location: MAP # 720 boul Bouchard H9S 1A1

Upcoming in May NEW Kids Class  

PROGRAM Chess for kids 

SATURDAY 10 am -11 am

  • May 6; 13; 20 ; 27 Saturdays
  • Level Beginners & Intermediate 
  • Late birds, monthly fee $ 90 tax included
  • 📝 Registration Form

EXPERT Chess Club group lessons for ALL

SATURDAY Lessons 2pm – 3pm

  • May 6 Makeup class 
  • May 13 GM Aleksander Delchev 
  • May 20 FIDE M Penka Apostolova 
  • May 27 GM Aleksander Delchev 
  • June  3 FIDE M Penka Apostolova 
  • Monthly Membership $ 120  Saturday lessons
  • 📝 Registration  Form                              

ALL Club Payments by  e transfer 📧  papostolov65@gmail.com

SCHEDULE Lakeshore Chess Club ALL

THURSDAY 

  • PROGRAM Chess for kids
    • 5:45pm – early start 
    • 6 pm –  7 pm
  • PRACTICE Chess Club ALL  
    • 7 pm – 10 pm  

SATURDAY 

  • PROGRAM Chess for kids  
    • 10 am – 11 am NEW 
    • 11 am – 12 pm 
  • PRACTICE Chess Club ALL
    • 12 pm –  2 pm 
  • EXPERT Chess Club  
    • 2 pm –  3 pm 

WEB P&K Yoga classes

Spring at Lakeshore Chess Club

Spring Chess Club Season

April 6 – June 17

Schedule Chess Club

THURSDAY

  • Program Chess for kids 6pm – 7pm
    • Beginners 5:45pm
  • Chess Club practice ALL 7pm -10pm 

SATURDAY

  • Program Chess for kids 11pm – 12pm
    • Beginners 10:00 pm
  • Chess Club practice ALL 12pm – 2pm 
  • Chess Club Expert 2pm3pm 📝Form

Program Chess for kids

April 6 – May 27

  • When : Thursdays  6:00 pm7:00 pm
  • When : Saturday 11:00 am – 12:00 pm
  • Age groups : from 5 to 12 years old
  • Beginners * Intermediate * Advance
  • Chess lessons materials are provided
  • Cost : 10 weeks fee $195 tax included
  • Late birds, monthly fee $ 90 tax included

Registration

  • 📝 Registration Form
  • 📧 Payment by e transfer 📧 papostolov65@gmail.com

📌 Kids from Chess Program are welcome to Club ALL practice-parents supervision is required

NEW

Lakeshore Chess Club Expert

Chess group Lessons Unique opportunity to learn from Chess Golden inheritance and study GM Evergreen games. Practice / homework – Link with selected games

Chess Club Expert Membership

  • Time : Saturday 2 pm3 pm
  •  Monthly $ 120 includes Lessons&Practice
  • 📝 Registration Form
  • 📧 Payment by e transfer

Chess Club ALL Membership

Thursdays Chess practice

  • Time: 7:00 pm10 pm
  • Seasonal Membership $ 90
  • Seasonal Thursday & Saturday $ 110
  • Monthly Membership  $ 40
  • Monthly Thursday & Saturday $ 60
  • Drop-in fee $ 10

Saturday Chess practice

  • Time: 12:00 pm2:00 pm
  • Seasonal -Saturday & Thursday $ 110
  • Monthly -Saturday & Thursday $ 60
  • Drop-in $10
  • EXPERT Club monthly $ 120

Registration

  • Club ALL Membership 📝 Form
  • Payment e-transfer📧 papostolov65@gmail.com

☕️ Complementary coffee & tea

FIDE rated Hybrid Chess Tournament

HYBRID chess events in the Grater Montreal Area

Since 2021, FIDE / Fédération Internationale des Échecs / adopted regulations for so-called Hybrid chess competitions, i.e., “event where all players are physically supervised by an arbiter, while they play online” on their devices.

Montreal HYBRID Chess Tournament

Lakeshore Chess Club for ALL

in cooperation with

South Eastern European Chess Organization 

It doesn’t matter whether you are an experienced club player or an up-and-coming junior. Important fact: the  FIDE rates individual games and tournaments. Hybrid competitions are extremely popular in Europe and the U.S., and we are bringing such an opportunity to you. Our  events are FIDE rated and can help you advance towards your goals, such as higher ratings and titles without any travel expenses. 📝Registration Form

♟ HYBRID FIDE rated games on March 12

We are bringing such an opportunity for the first time to Montreal as part of the March Weekend II Hybrid event that brings together players located in Washington State, New Jersey, Puerto Rico, and former Yugoslavia – 2 games

♟ Montreal HYBRID Tournament May 6 – 7

If you have a FIDE rating and you want to gain more points, don’t miss the unique opportunity to improve your FIDE rating at four rounds Montreal HYBRID Tournament – 4 rounds

Benefits from HYBRID event

  • No travel expenses
  • Chance to gain FIDE rating
  • Game experience with strong European players
  • Meet chess communities all around the globe

Rights to participate in a HYBRID event

  • Participant FIDE ID
  • Participant chess.com alias
  • All players who confirm their registration, week before starting date of the event

Host: Lakeshore Chess Club for ALL  &  South Eastern European Chess Organization

Supervision: FIDE  certified Arbiters :   IA Vadim Tsypin ♟ IA Diana Tsypina

Competition System

Team match between CAN and EU , according to the FIDE Hybrid RULES

  • FIDE Rating 2400 and grater
  • FIDE Rating between 2200-2399
  • FIDE Rating between 2000-2199
  • FIDE Rating below 2000

Time control:    90’/end + 30″ incr. starting from Move 1

Registration in advance Form

Tournament FEE : Vary,   Depend on the number of registered participants

What participants need

  • Laptop / I Pad screen
  • Zoom application / free download /
  • Account at chess.com / free membership & download
  • Physical chess set /optional

Place: Lakeshore Chess Club for ALL      720 Boul Montreal- Toronto – Dorval

UP your chess game with GM Master classes

Lakeshore Expert Chess Club  

Invites you to

Join us at the Lakeshore Chess Club for ALL or from your home for this unique opportunity to learn from one of the best recognized chess coaches GM Aleksander Delchev and FIDE Master Penka Apostolova

Schedule Expert Club group lessons for ALL

  • Time : Saturday 2 pm3 pm
  • Requirement : Intermediate Level
  • Membership monthly $ 120 includes Lessons & Practice
  • Lesson $ 40 Non-Members $ 45 
  • 📝 Registration Form
  • 📧 Payment by e transfer

Upcoming in May

  • May 6 Makeup class 
  • May 13 GM Aleksander Delchev 
  • May 20 FIDE M Penka Apostolova 
  • May 27 GM Aleksander Delchev 
  • June  3 FIDE M Penka Apostolova 

Master classes

  • Learn from Chess Golden inheritance  
  • Study Evergreen Grand Master games
  • Questions & Answers by Masters
  • Selected games homework link

1.  What is the minimum knowledge to avoid having any problems in the opening

2.  Is it possible to reach playable position without learning tons of theory

3.  Should we play aggressively in the opening stage or better to gradually build up  

4.  Is the choice of opening  matter of taste or are there conditions we should have in mind when building our repertoire

5.  Importance of the center in the  game. Should we always grab the center and how  significant is the center control when building up an attack on the king

About GM Aleksander Delchev

Grand Master since 1998  

  • Pic FIDE rating 2669 ♟ 36 in the World Rating list
  • International chess coach  since 2008 
  • FIDE Senior Trainer since 2016
  • Writer Publications 8 best selling opening chess  books 
  • EUROPEAN JUNIOR CHAMPION 
  • Member of Bulgarian Olympic team 10 times
  • National Champion for Men – 3 times
  • Titles from International Chess Tournament 

 Opening books by GM Aleksander Delchev

Introduction “Expert Opening Preparation” 2023


… So far I have published about 10 books on openings and for me it is not a problem to publish another 10 or even more. However, in the modern era I believe the lifespan of an opening book is incredibly short as new games are constantly being played and new ideas being found. I feel it would be much more useful to my readers if I uncover a new approach to opening preparation, which will be more long-lasting and will improve you as a chess player as well.

Books available on Amazon

  • Delchev, Alexander; Semkov, Semko (2006). The Safest Sicilian – A Black Repertoire with 1.e4 c5 2.Nf3 e6. Chess Stars.
  • Delchev, Alexander; Agrest, Evgenij (2011). The Safest Grünfeld. Chess Stars. 
  • Delchev, Alexander (2012). The Modern Reti – An Anti-Slav Repertoire. Chess Stars. 
  • Delchev, Alexander; Semkov, Semko (2014). The Most Flexible Sicilian. Chess Stars.
  • Delchev, Alexander; Semkov, Semko (2015). Understanding the Queen’s Gambit Accepted. Chess Stars. 
  • Delchev, Alexander; Semkov, Semko (2016). Attacking the English/Reti. Chess Stars.
  • Delchev, Alexander (2018). Bc4 against the Open Games. Chess Stars. 
  • Delchev, Alexander (2019). The Safest Grünfeld Reloaded. Chess Stars.

  

Winter 2023

Happy New Year 2023

WINTER season Chess & Yoga

Lakeshore Chess Club for ALL

January 12 – April 1 ⏰ SCHEDULE

Open house – January 12, from 6 pm to 7 pm

THURSDAY

  • Program Chess for kids      6pm-  7pm  📝 Registration
  • Chess club practice open for ALL    7pm- 10pm 

SATURDAY

  • Program Chess for kids      11am- 12pm 📝 Registration
  • Chess club practice open for ALL   12pm-  2pm 

Program Chess for kids

10 weeks

January 19 – Match 25

📝 Registration in advance 📧 Payment by e transfer 📧

📌 Kids registered in the Program are welcome to Club practice for ALL – parents supervision required

Christmas Club celebration

YOGA classes

WEB Yoga P & K

Dorval Community center

WEB Yoga P&K

January 2 – March 31 ⏰ SCHEDULE

In person classes 

– Tuesday    evening yoga 6 pm –  7 pm  Meridian  style 

– Saturday morning   yoga 9 am – 10 am Hawaiian style

Zoom live classes

  • Monday  7 pm –   8 pm     Kelly 
  • Tuesday 6 pm –   7 pm     Penka 
  • Saturday 9 am – 10 am    Penka

                  1 pm –  2 pm     Kelly 
Cost

  • Weekly Pass $25 / Monthly Pass $ 80 
  • Winter Season  Pass / Jan 2- March 31/   $ 210 

Registration  by email 📧   Payment by e transfer  papostolov65@gmail.com 

Welcome to : https://www.youtube.com/@Chess43

Holiday magic

Chess Fun & Yoga Bliss in December

Location : Dorval , # 720 boul Montreal – Toronto H9S 1A1

CHESS Fun

DECEMBER  8  

  • Kids Tournament   6 pm
  • Chess Practice for ALL 7 pm

DECEMBER 15

  • Red Christmas Party Potluck 6 pm 
  • Club Blitz Tournament   7 pm

DECEMBER 17- JANUARY 12

  • Christmas brake

YOGA Bliss

DECEMBER 6; 13; 20; 27

  • Tuesday 6:00 pm – 7:00 pm & Zoom live

DECEMBER 3; 10 ; 17

  • Saturday 9:00 am – 10:00 am & Zoom live

Online

WEB Yoga P & K ⏰ SCHEDULE

Upcoming Winter season 2023

YOGA classes

January 2 – March 31 ⏰ SCHEDULE

CHESS Club for ALL

January 12 – April 1 ⏰ SCHEDULE

PROGRAM Chess for kids 📝 Registration

OPEN house January 12 , Thursday 6pm- 7pm

Chess for ALL

CLUB SCHEDULE

THURSDAY Chess kids lessons from      6 pm-  7 pm  📝 Registration

THURSDAY Chess Club practice open for ALL    7 pm- 10 pm 

SATURDAY Chess kids lessons  from    11 am- 12 pm 📝 Registration

SATURDAY Chess Club practice open for ALL   12 pm-  2 pm 

Payment 📧 e- transfer

Kids Program

  • New Club practice time for ALL
  • Program Chess for kids  “Late birds” – available on Saturday
  • Cost: $ 90 monthly fee 

Congratulations

YOGA

In person

  • Meridian Yoga with Penka

Time: Tuesday 6:00 pm – 7:00 pm In person & Zoom live

Saturday 9:00 am – 10:00 am In person & Zoom live

Location: Dorval # 720 boul Montreal-Toronto H9S 1A1 at “Chess Club for ALL”

Online

  • WEB Yoga P & K Schedule weekly / monthly PASS
  • Welcome to join us online 📝 Registration form
  • Variety of Yoga classes presented by two Yoga teachers with complementary styles
  • Classes offered at different times to accommodate your schedule
  • Yoga classe in person
  • Weekly recorded Yoga classes

Cost
Monthly pass $ 80 monthly / weekly passes $ 25
Drop-in fee Meridian Yoga $ 20

Holidays Season Chess Schedule

DECEMBER  8  

  • Kids Tournament  6 pm

DECEMBER 15

  • Red Christmas Party Potluck 6 pm 
  • Club Blitz Tournament  7 pm

DECEMBER 17- JANUARY 12

  • Christmas brake

Upcoming Winter season 2023

YOGA classes January 2 – March 31

CHESS Club for ALL January 12 – April 1

Registration for Program Chess for kids is OPEN 📝 Registration

THURSDAY

5:30 pm  – Beginners

6 00 pm – 7 pm  Intermediate & Advance Levels

7:00 pm – 10:00 pm Practice for ALL

SATURDAY

11:00 am – 12:00 pm Beginners & Intermediate & Advance

12:00 pm –   2:00 pm Practice for ALL

Find your family’s new favourite passtime

Lakeshore Chess Club for ALL 

You are welcome to Fall season 

Club Practice 

THURSDAY from  7pm -10pm

  • Fall Seasonal pass  $ 90 
  • Drop-in fee               $ 10   
  • New Club practice time for ALL
  • Program Chess for kids  “Late birds” – available on Saturday
  • Cost: $ 90 monthly fee 

SATURDAY from 12pm-  2pm      

  • Drop-in fee   $ 10    with seasonal  pass $ 5

Program Chess for kids

In  our Fall season we add  some new activities, make sure that you will not missed  

  • New Club practice time for ALL
  • Program Chess for kids  “Late birds” – available on Saturday
  • Cost: $ 90 monthly fee 

FALL SCHEDULE

THURSDAY Chess kids lessons from      6pm-  7pm  📝 Registration

THURSDAY Chess Club practice open for ALL    7pm- 10pm 

SATURDAY Chess kids lessons  from    11am- 12pm 📝 Registration

SATURDAY Chess Club practice open for ALL   12pm-  2pm 

Payment 📧 e- transfer

📌 Kids registered in the Program are welcome to Club practice for ALL 

September

FALL YOGA SEASON

September 6 – December 20

In person

Topic: Web Yoga with Penka – Meridian Style

Location: Dorval # 720 boul Montreal-Toronto H9S 1A1 at “Chess Club for ALL”

Time: Tuesday 6:00 pm – 7:00 pm & Zoom live

Online

  • WEB Yoga P & K Schedule weekly / monthly PASS
  • Welcome to join us online 📝 Registration form
  • Variety of Yoga classes presented by two Yoga teachers with complementary styles
  • Classes offered at different times to accommodate your schedule
  • Yoga classe in person
  • Weekly recorded Yoga classes

Cost
Monthly pass $ 80 monthly / weekly passes $ 25
Drop-in fee Meridian Yoga $ 20
Payment by 📧 e- transfer

Fall Season Chess Club for ALL

September 15 – December 15

Time:  Thursday 7:00 pm –  10:00 pm

Season fee $ 90   Monthly   $ 40   Drop in fee  $10

Group Chess Lessons with Penka

Time:  Thursday 7:30 pm  –  8:30 pm

Drop-in fee  $ 25     with Season pass $ 5

Fall Season Program Chess for Kids

September 22 – November 26

Time:  Thursday 6:00 pm – 7:00 pm  📝 Registration in advance

Time: Saturday 11:00 am – 12:00 pm. 📝 Registration in advance

Season fee  $ 195    Monthly   $ 90 📧 e- transfer payment

Up coming September 25

Sunday Chess Practice

Time:  By reservation – Every second Sunday 1:00 pm –  4:00 pm

Drop-in fee   $ 10    with Season  pass $ 5. 📝 Registration in advance