integrated therapeutic balls
Meridian Yoga – Tuesdays 6-7 pm
Hawaiian yoga – Saturdays 10-11:15 am
CORPORATE YOGA CLASSES
Bring serenity and wellness into the workplace with customized yoga classes
The many known benefits of regular yoga practice include stress and anxiety relief as well as increased well-being and productivity.
As a licensed Shiatsu therapist with over 15 years of yoga teaching experience in Montreal, I can offer a flexible class that suits the needs and schedules of your employees.
PARK YOGA
Summer season July & August at Point Claire village-Edgewater park Tuesdays and Fridays 8:30 am to 9:30 am
KIDS YOGA CLASSES
Daycare – from 2 years old to 5 years old
Art Coffee Gallery : Program Yoga&Chess for kids
Thursdays from 6:00 to 7:00 pm
Age groups : from 5 years old to 12 years old All materials for chess lessons will be provided
10 weeks $195tax included
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