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YOGA CLASSES at the Coffee Art Gallery

integrated therapeutic  balls

Meridian Yoga  – Tuesdays 6-7 pm

Hawaiian yoga – Saturdays 10-11:15 am

CORPORATE YOGA CLASSES

Bring serenity and wellness into the workplace with customized yoga classes

The many known benefits of regular yoga practice include stress and anxiety relief as well as increased well-being and productivity.

As a licensed Shiatsu therapist with over 15 years of yoga teaching experience in Montreal, I can offer a flexible class that suits the needs and schedules of your employees.

PARK YOGA

Summer season July & August  at Point Claire village-Edgewater park  Tuesdays and Fridays 8:30 am to 9:30 am

 

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KIDS YOGA CLASSES 

Daycare  –  from 2 years old to 5 years old 

 

Art Coffee Gallery :  Program Yoga&Chess for kids

Thursdays from 6:00 to 7:00 pm
Age groups : from 5 years old to 12 years old   All materials for chess lessons will be provided
10 weeks $195tax included

 

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