Shiatsu  is a healing therapy from Japan that is based on ancient Chinese medical practices. Shiatsu massage Therapy is a biomechanical intervention with holistic approach focusing on the circulation of energy through the meridians. The Therapist applies pressure with his fingers, palms, elbows and knees using body leverage rather than force and both the giver and receiver are more relaxed.  The receiver wears loose clothing and oils are not used. Shiatsu is a natural therapy which can help relieve pain and stress, strengthen the body and normalize its functions, also been use as prevention of injury.

Penka Shiatsu Therapy includes Masunaga , Yamamoto , Ohashi and Tao Shiatsu styles; Integrated Raiki, Reflexology; Emotional Intelligence; Breathing techniques and Makahos yogic exercises;

Integrated Styles and Techniques

What condition can be helped by Shiatsu Treatments?

  • Back pain,
  • Sciatica
  • Neck pain
  • Headaches
  • Migraine
  • Stress
  • Insomnia
  • Tiredness
  • Difficulty concentrating
  • Poor digestion, Constipations
  • Muscular stiffness, Pain of arthritis
  • Recovery from injuries
  • Prevention of sport injury

Prevent sports injury with Shiatsu Massage Therapy

The regular practice of a sport inevitably causes tension and contractions in the stressed areas. Thus, when the blood supply is not optimal or a contracture becomes chronic, the tissues become fragile and become more susceptible to lesions.The Shiatsu Therapist  can act in the prevention of a sports injury, for example by promoting muscle relaxation, balancing vital energy and activating the metabolism in his client. His intervention will be based first on a health questionnaire detailing in particular the sport practiced and the muscles used, the frequency of training and the history of injuries. Ultimately, the massage therapist will be able to identify the meridians that have voids or energy stagnations in order to intervene. To rebalance the energy through the meridians, the massage therapist will rely, among other things, on pressure, stretching and muscle and joint mobilization in the areas used in the athlete.

Available at Medi-Club physio

To book an appointment : Contact Cover by insurance/ FQM

WORKSHOPS 

Available online

  • MERIDIAN YOGA with Therapeutic Balls
    Combining my knowledge of shiatsu, meridians, acupressure points, and yoga, I will be introducing a new approach to releasing tension.
  • SHIATSU Basics Technique for couples

This workshop is a good opportunity for you to learn some empowering lifestyle skills and spend some quality time  with your partner or a good friend. During the session, the giver applies a gentle pressure to the body’s strategic points/ arias with his fingers, palms, elbows and knees without using oils. The receiver and the giver are dressed in comfortable clothing .

Gift Certificates  

  • Shiatsu therapy
  • Yoga classes
  • Chess classes