Following a career as a professional chess player, I dedicated 20 years of my life to learning how to help improve health and overall quality of life. Join me on the path in pursuit for greater health, happiness and a purposeful life.
The techniques I have found to be the most powerful and effective are Shiatsu and Yoga. These systems of health have been developed over thousands of years and are very comprehensive in the reach. They have been tried and tested over millennia and improve the lives of millions of people worldwide to this day.