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Welcome to your healthy, happy self

Welcome to your healthy, happy self

  • on the WEB Y&C
  • Chess
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  • Shiatsu Therapy
  • About Penka
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Find your path to wellness

WEB Yoga & Chess with Penka 

* Family activity at Home* Fun * Support* Keep Healthy

Don’t pawn away the Holidays

CBC Listen

  • Two female Montreal chess champions on “The Queen gambit” /CBC listen
  • The Queen’s Gambit has led to a spike in popularity. Shawn talks to two Chess masters, Penka Apostolova and Richard Bérubé, and to callers / CBC listen

Chess Club       

grayscale photography of chess board

Yoga     Shiatsu Therapy

Yoga Shiatsu

Recent Posts

December 28, 2020January 16, 2021 chessyoga

Keep the magic going

November 24, 2020January 16, 2021 chessyoga

Stay happy in your bubble

September 26, 2020November 24, 2020 chessyoga

Golden season

August 19, 2020August 30, 2020 chessyoga

YOGA for ALL

August 2, 2020September 26, 2020 chessyoga

Under the SUN

More Posts→

Contact information

Penka Apostolova
514-816-4713
Email

728 Montreal-Toronto Blvd, Dorval, QC H9S1A1

Happy Holiday Season

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Web Yoga & Chess with Penka

Family activity at Home* Fun * Support* Keep Healthy

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Why Emotions matter?

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