Summer Chess Club

July and August

• When : Thursdays from July 7 to August 25
• Time : 7 pm– 10 pm
• Drop-in fee $ 10
• 📝 Registration

Summer Kids Chess

Program Chess for Kids

• When : Thursdays August 4; 11; 18; 25
• Time : 6:00 pm to 7:00 pm
• Age groups : from 5 years old to 12 years old
• 3 Levels : Beginners / Intermediate / Advance
• Cost : 4 weeks fee $90 tax included
• 📝 Registration

Payment by 📧 e- transfer

Yoga

Meridian Yoga

• Location : Dorval # 720 boul Montreal-Toronto H9S 1A1
• Time: Tuesday 6:00 pm – 7:00 pm

WEB Yoga

• WEB Yoga P & K ⏰ Schedule weekly / monthly PASS
• Welcome to join us online 📝 Registration form

Cost
Monthly pass $ 80 monthly / weekly passes $ 25
Drop-in Meridian Yoga $ 20
📝 Registration Payment by 📧 e- transfer

Upcoming

FALL Season September 12- December 20

Summer Yoga classes

PARK Yoga

• Location: Edgewater Park , Pointe Claire Village  
• Time: Friday 8 :30 am – 9:30 am
• Topic: Park dynamic mix

MERIDIAN Yoga

• Location : Dorval # 720 boul Montreal-Toronto H9S 1A1
• Time: Tuesday 6:00 pm – 7:00 pm

WEB Yoga

• WEB Yoga P & K ⏰ Schedule weekly / monthly PASS
• Welcome to join us online 📝 Registration form

Cost

Summer Yoga PASS : $ 150
Monthly pass $ 80 monthly / weekly passes $ 25
Drop-in Park Yoga $ 15
Drop-in Meridian Yoga $ 20
📝 Registration Payment by 📧 e- transfer

Summer Chess Club

• When : Thursdays from July 7 to August 25
• Time : 7 pm– 10 pm
• Location : Dorval # 720 boul Montreal-Toronto H9S 1A1
• Cost : Monthly fee $ 40 Drop-in fee $ 10
• 📝 Registration

Program Chess for Kids

• When : Thursdays July 7; 14; 21; 28
• Time : 6:00 pm to 7:00 pm
• Age groups : from 5 years old to 12 years old
• 3 Levels : Beginners / Intermediate / Advance
• Cost : 4 weeks fee $ 90 tax included
• 📝 Registration

Payments by 📧 e- transfer

Shiatsu Therapy

Shiatsu is a natural therapy which can help relieve pain and stress, strengthen the body and normalize its functions, also been use as prevention of injury.

Penka Shiatsu Therapy includes Masunaga , Yamamoto , Ohashi and Tao Shiatsu styles; Integrated Raiki, Reflexology; Emotional Intelligence; Breathing techniques and Makahos yogic exercises

FQM Member / Cover by insurance

To book an appointment : ☎️ Contact

Chess for ALl

Sundays Chess Practice

• Sunday / May 15 ; May 29 ;
• Time : 1 pm- 4 pm
• Drop-in fee $ 10 / with Seasonal Club Members $ 5
• Reservation in advance

Thursdays Schedule

6:00pm –   7:00pm     Kids class / Program “Chess for kids “ 7:30pm –   8:30pm     Group Lessons for All 7:00pm – 10:00pm     Games for All

Membership Fee

• Seasonal membership  $ 90 / seasons: Fall ; Winter; Spring;
• Monthly membership    $ 40
• Drop in fee                    $ 10

Club Membership – 📝 Registration

Kids Chess Program 

• When : every Thursdays from 6:00 to 7:00 pm
• Age groups : from 5 years old to 12 years old
• Available monthly fee $ 90 tax included
• 📝 Registration.

Payments by 📧 e-transfer payment

All materials for chess lessons will be provided

Program’s fee, includes seasonal Club Membership

YOGA

In Person Meridian Yoga with Penka

• Tuesday 6:00 pm
• Join us – valid Vaccination passport
• Location : Dorval # 720 boul Montreal-Toronto H9S 1A1
• Monthly fee $ 80 Drop in fee $ 20
• 📧 e-transfer payment

WEB Yoga classes

• WEB Yoga P & K ⏰ Schedule weekly / monthly PASS
• Welcome to join us online 📝 Registration form
• 📧 e-transfer payment

Shiatsu Therapy

Shiatsu is a natural therapy which can help relieve pain and stress, strengthen the body and normalize its functions, also been use as prevention of injury

Penka Shiatsu Therapy includes Masunaga , Yamamoto , Ohashi and Tao Shiatsu styles; Integrated Raiki, Reflexology; Emotional Intelligence; Breathing techniques and Makahos yogic exercises

FQM Member / Cover by insurance. To book an appointment : ☎️ Contact

Spring Season 2022

Chess Club for ALL ♟ March 24 – June 16

Membership Fee

• Seasonal membership  $ 90 / seasons: Fall ; Winter; Spring;
• Monthly membership    $ 40
• Drop in fee                    $ 10

Club Membership – 📝 Registration

☕️ Complementary coffee during the Club open hours

Kids Chess Program 

Spring season 2022 April 7 – June 9

• When : every Thursdays from 6:00 to 7:00 pm
• Age groups : from 5 years old to 12 years old
• Cost : 10 weeks fee $195 tax included

📝 Registration. Payment by 📧 e-transfer payment

All materials for chess lessons will be provided

Program’s fee, includes seasonal Club Membership

YOGA

In Person Meridian Yoga with Penka

• Tuesday 6:00 pm
• Join us – valid Vaccination passport
• Location : Dorval # 720 boul Montreal-Toronto H9S 1A1
• Monthly fee $ 80 Drop in fee $ 20
• 📧 e-transfer payment

WEB Yoga classes

• WEB Yoga P & K ⏰ Schedule weekly / monthly PASS
• Welcome to join us online 📝 Registration form
• 📧 e-transfer payment

Shiatsu Therapy

Shiatsu is a natural therapy which can help relieve pain and stress, strengthen the body and normalize its functions, also been use as prevention of injury.

Penka Shiatsu Therapy includes Masunaga , Yamamoto , Ohashi and Tao Shiatsu styles; Integrated Raiki, Reflexology; Emotional Intelligence; Breathing techniques and Makahos yogic exercises

FQM Member / Cover by insurance. To book an appointment : ☎️ Contact

In person *Chess *Yoga *Shiatsu

CHESS ♟

• Location : Lakeshore Chess Club for ALL
• When : every Thursday from 7:00pm to 10:00pm
• Membership 📝 Registration

NEW Saturdays chess lessons

• Starting in March
• Time : 11 am- 12 pm
• Beginners – learn how to move the chess pieces
• Monthly fee $ 90 Drop-in fee $ 25 / Registration in advance

NEW Sundays chess practice

• Sunday / every second week
• Time : 1 pm- 4 pm
• Drop-in fee $ 10 / Reservation in advance

Location : Lakeshore Chess Club for ALL # 720 boul Montreal-Toronto H9S 1A1 Dorval

Program for kids ♟ March 2022

• When : every Thursday from 6:00 to 7:00 pm
• Age groups : from 5 years old to 12 years old
• Location : Lakeshore Chess Club for ALL , Dorval
• Monthly Cost : March $ 90 tax included

📝 Registration form Payment : 📧 e-transfer

YOGA

In Person Meridian Yoga with Penka

• Tuesday 6:00 pm
• Starting date March 1
• Join us – valid Vaccination passport
• Location : Dorval # 720 boul Montreal-Toronto H9S 1A1
• Monthly fee $ 80 Drop in fee $ 20
• 📧 e-transfer payment

WEB Yoga classes

• WEB Yoga P & K ⏰ Schedule weekly / monthly PASS
• Welcome to join us online 📝 Registration form
• The Gift of health 🎁 Gift cards
• 📧 e-transfer payment

Shiatsu Therapy

Shiatsu is a natural therapy which can help relieve pain and stress, strengthen the body and normalize its functions, also been use as prevention of injury.

Penka Shiatsu Therapy includes Masunaga , Yamamoto , Ohashi and Tao Shiatsu styles; Integrated Raiki, Reflexology; Emotional Intelligence; Breathing techniques and Makahos yogic exercises

FQM Member / Cover by insurance. To book an appointment : ☎️ Contact

✨ Harmony ✨ Happiness ✨ Joy✨ 2022 🍀

Winter Season 2022

CHESS

Chess Club for ALL ♟ January – March 31

• When : every Thursday from 7:00pm to 10:00pm
• Club Membership 📝 Registration

Program for kids ♟ January 27 – March 31, 2022

• When : every Thursday from 6:00 to 7:00 pm

• Age groups : from 5 years old to 12 years old

• Cost : 10 weeks fee $195 tax included

• Late birds Available monthly Cost : Monthly fee $ 90 tax included

📝 Registration form Payment : 📧 e-transfer

NOTE:

FREE Access to January online classes: 

• Kids registered at Program “Chess for Kids” / Winter season  Jan 27 – March 31

• Club Members registered for / Winter season Jan – March

Online activities in January

WEB Yoga classes

WEB Chess Lessons & Tournaments

Dear chess enthusiast ,

given the lates restrictions, we will be transitioning back to a virtual environment. Chess Tournaments and Chess lessons will be available online for all age groups.

Online Lakeshore Club Tournaments  

Thursday’s evenings during the restrictions period .

Tournament Platform: chess.com   available ZOOM meeting 

WEB Chess Lessons Schedule

• January  6,   ♟  Opening principles

• January 13,  ♟  Make the most of your pieces 

• January  20, ♟  Winning with tactics  / In person

• January  27, ♟  Activating your pieces

Fee four lessons : $ 90 Fee one lesson : $ 25 

Registration in advance

• WEB Chess : KIDS 📝 Registration
• Payment : by 📧 e-transfer payment

WEB Yoga classes

• WEB Yoga P & K ⏰ Schedule weekly / monthly PASS
• Welcome to join us online 📝 Registration form
• The Gift of health 🎁 Gift cards
• 📧 e-transfer payment

December activities

✨ Holiday Season The Gift of health 🎁 Gift cards

Chess Tournament 🎄 RED Yoga class with brunch

In Person / NOT available since December 20 , 2021

Location: Dorval # 720 boul Montreal-Toronto H9S 1A1 at “Chess Club for ALL”

• Kids practice-December 9; 16 , from 6 pm

• Club Seasonal Tournament – December 16, start at 7 pm 📝 Registration at 6 pm

• Cost : Drop-in fee $ 10 or FREE for Members registered for Winter Chess season 2022

🎄 Christmas Chess Tournament ONLINE

• December 30, Thursday online
• Please, register on chess.com and find WEB club
• Club name : Web Chess kids ♟ Penka name: chessyogakids
• Tournament Registration open at 5pm , starting time 6:00pm
• Zoom meeting open 5:30pm

ZOOM meeting & link to chess.com

🎄 RED Yoga class with in person 🎄 brunch

• Time: December 18 , Saturday , 9 am
• 📝 Registration form
• The Gift of health 🎁 Gift cards
• Location : Chess Club for ALL – Dorval

upcoming

Winter Season 2022

CHESS

Chess Club for ALL ♟ January 13 – March 31

• When : every Thursday from 7:00pm to 10:00pm
• Club Membership 📝 Registration

Program for kids ♟ January 20 – March 24, 2022

• When : every Thursday from 6:00 to 7:00 pm

• Age groups : from 5 years old to 12 years old

• Cost : 10 weeks fee $195 tax included

• Late birds Available monthly Cost : Monthly fee $ 90 tax included

📝 Registration 📧 e-transfer payment

All materials for chess lessons will be provided

YOGA

In Person Meridian Yoga with Penka

• Tuesday 6:00 pm
• Join us – valid Vaccination passport
• Monthly fee $ 80 Drop in fee $ 20
• 📧 e-transfer payment

WEB Yoga Penka & Kelly

• WEB Yoga P & K ⏰ Schedule weekly / monthly PASS
• Welcome to join us online 📝 Registration form
• The Gift of health 🎁 Gift cards

✨ Enhance your skills during Holiday Season

Chess and Yoga In Person

The Gift of health 🎁 Gift cards

LAKESHORE Chess Club for ALL 

Location : Dorval , # 720 Bd Montreal-Toronto H9S 1A1

Chess Club Schedule – Thursdays 6:00pm –   7:00pm     Kids class – Program “Chess for kids “ 7:30pm –   8:30pm     Group Lessons for All 7:00pm – 10:00pm     Games for All Join the Club

CHESS activities in December

Club Seasonal Tournament

• December 16 📝 Registration at 6 pm ♟ games 7 pm

Kids Chess practice

• December 9 and16 ♟ games 6 pm

Cost : Drop-in fee $ 10 or FREE for Members registers for Winter season 2022

Winter Season 2022

• Chess Club for ALL ♟ January 13 – March 31

• Program for kids ♟ January 20 – March 24

Face to Face Chess games

In compliance with the Government Guidelines valid VACCINATION PASSPORT

Chess Lessons

• Group lessons for ALL – offered in Fall, Winter and Spring seasons
  • Monthly fee $ 80 📝 Registration
  • Drop-in fee $ 25

• Program Chess for Kids – offered in Fall , Winter and Spring seasons
  • 10 weeks fee $195
  • NEW Monthly fee $ 90
• 📝 Registration
• Payments by 📧 e-transfer payment

Chess Lessons fee, includes Club membership

☕️ Complementary coffee during the Club

Schedule Program Chess for Kids  

January 20 – March 24, 2022

• When : every Thursdays from 6:00 to 7:00 pm
• Age groups : from 5 years old to 12 years old
• Cost : 10 weeks fee $195 tax included

NEW Late birds Available in February and March Cost : Monthly fee $ 90 tax included

📝 Registration. Payment by 📧 e-transfer payment

All materials for chess lessons will be provided

YOGA in December 2021

YOGA in person

Location: # 720 boul Montreal-Toronto H9S 1A1 Dorval

• Tuesday 6:00 pm
• Join us – valid Vaccination passport
• Monthly fee $ 80 Drop in fee $ 20 by 📧 e-transfer payment

WEB Yoga Penka & Kelly

WEB Yoga P&K often offer restorative and yin poses so straps, blocks, bolsters, blankets and eye pillows are encouraged 🧘‍♀️ enjoy classes 🧘‍♀️

December Yoga Schedule

Monday 7:00 pm

• Topic: Web Yoga with Kelly – Strength and mobility

Tuesday 6:00 pm Available in person Location: # 720 boul Montreal-Toronto H9S 3K5 Dorval

• Topic: Web Yoga with Penka  – Meridian  Yoga /class description

Wednesday 8:30 am Pre-recorded

• Topic: Web Yoga with Penka – Dynamic Mix

Saturday

• 9:00 am Topic: Web Yoga with Penka – Hawaiian Style /class description

• 1:00 pm Topic: Web Yoga with Kelly – Strength and mobility

Yoga pass 📝 Registration Cost :  $ 80 monthly pass      $ 25 week pass

Payment by 📧 e-transfer payment

Upcoming : Winter Season January – March 2022

Welcome to Fall Season

• Lakeshore Chess Club for ALL

• Vaccination passport

• WEB Yoga Penka & Kelly

• Shiatsu Therapy with Penka

LAKESHORE Chess Club for ALL

open for Chess Games in person every THURSDAY

Location : Dorval # 720 boul Montreal-Toronto H9S 1A1

The Chess Club will follow

City of Dorval health recommendations in compliance with the Government Guidelines valid VACCINATION PASSPORT

 …..the City of Dorval wishes to inform its citizens that, as of September 1, the COVID-19 vaccination passport (VaxiCode) will be introduced for people age 13 and over wishing to take part in all sports, recreational, and cultural activities, events, and courses offered in the City’s municipal buildings.

The passport can be shown in one of three ways:

✅ On paper ✅ In a PDF on a mobile device ✅ Via the VaxiCode application

Whichever method chosen, a photo ID will need to be shown as well (driving licence, citizen card, student card, etc.).

Fall Chess Season

September 23 – December 9, 2021

Chess Club Schedule – Thursdays 6:00pm –   7:00pm     Kids class / Program “Chess for kids “ 7:30pm –   8:30pm     Group Lessons for All 7:00pm – 10:00pm     Games for All Membership Fee Seasonal membership   $ 90 Monthly membership     $ 40 Drop in fee                     $ 10 Complementary coffee during the Club

Chess lessons for All

with FIDE Master Penka Apostolova

Program Chess for Kids  Fall Season 2021 / Sep 30 – Dec 2 /10 weeks Levels : beginner / intermediate / advance Thursdays  6:00 pm- 7:00 pm  📝 Registration form

NEW Late birds – available in October  and November

Chess Lessons

• Group lessons for ALL
  • Monthly fee $ 80 📝 Registration

• Program Chess for Kids 📝 Registration
  • 10 weeks fee $195
  • Monthly fee $ 90

• Payment by 📧 e-transfer payment

Chess Lessons fee, includes Club membership

☕️ Complementary coffee during the Club

WEB Yoga Penka & Kelly

Monday 7:00 pm

• Topic: Web Yoga with Kelly – Strength and mobility

Tuesday 6:00 pm Available in person at Chess Club

• Topic: Web Yoga with Penka  – Meridian  Yoga 📝 class description

Wednesday 8:30 am Prerecorded

• Topic: Web Yoga with Penka – Dynamic Mix

Saturday

• 9:00 am Topic: Web Yoga with Penka – Hawaiian Style 📝 class description

• 1:00 pm Topic: Web Yoga with Kelly – Strength and mobility

Yoga pass 📝 Registration

Cost :  $ 80 monthly pass   $ 25 week pass

Payment 📧  e-transfer payment

Shiatsu Therapy

Shiatsu is a natural therapy which can help relieve pain and stress, strengthen the body and normalize its functions, also been use as prevention of injury.

Penka Shiatsu Therapy includes Masunaga , Yamamoto , Ohashi and Tao Shiatsu styles; Integrated Raiki, Reflexology; Emotional Intelligence; Breathing techniques and Makahos yogic exercises

FQM Member / Cover by insurance. To book an appointment : ☎️ Contact