Back to the nature

In person *Chess *Yoga *Shiatsu

CHESS ♟

• Location : Lakeshore Chess Club for ALL
• When : every Thursday from 7:00pm to 10:00pm
• Membership 📝 Registration

NEW Saturdays chess lessons

• Starting in March
• Time : 11 am- 12 pm
• Beginners – learn how to move the chess pieces
• Monthly fee $ 90 Drop-in fee $ 25 / Registration in advance

NEW Sundays chess practice

• Sunday / every second week
• Time : 1 pm- 4 pm
• Drop-in fee $ 10 / Reservation in advance

Location : Lakeshore Chess Club for ALL # 720 boul Montreal-Toronto H9S 1A1 Dorval

Program for kids ♟ March 2022

• When : every Thursday from 6:00 to 7:00 pm
• Age groups : from 5 years old to 12 years old
• Location : Lakeshore Chess Club for ALL , Dorval
• Monthly Cost : March $ 90 tax included

📝 Registration form Payment : 📧 e-transfer

YOGA

In Person Meridian Yoga with Penka

• Tuesday 6:00 pm
• Starting date March 1
• Join us – valid Vaccination passport
• Location : Dorval # 720 boul Montreal-Toronto H9S 1A1
• Monthly fee $ 80 Drop in fee $ 20
• 📧 e-transfer payment

WEB Yoga classes

• WEB Yoga P & K ⏰ Schedule weekly / monthly PASS
• Welcome to join us online 📝 Registration form
• The Gift of health 🎁 Gift cards
• 📧 e-transfer payment

Shiatsu Therapy

Shiatsu is a natural therapy which can help relieve pain and stress, strengthen the body and normalize its functions, also been use as prevention of injury.

Penka Shiatsu Therapy includes Masunaga , Yamamoto , Ohashi and Tao Shiatsu styles; Integrated Raiki, Reflexology; Emotional Intelligence; Breathing techniques and Makahos yogic exercises

FQM Member / Cover by insurance. To book an appointment : ☎️ Contact