FALL beauty

Welcome to Fall Season

• Lakeshore Chess Club for ALL

• Vaccination passport

• WEB Yoga Penka & Kelly

• Shiatsu Therapy with Penka

LAKESHORE Chess Club for ALL

open for Chess Games in person every THURSDAY

Location : Dorval # 720 boul Montreal-Toronto H9S 1A1

The Chess Club will follow

City of Dorval health recommendations in compliance with the Government Guidelines valid VACCINATION PASSPORT

 …..the City of Dorval wishes to inform its citizens that, as of September 1, the COVID-19 vaccination passport (VaxiCode) will be introduced for people age 13 and over wishing to take part in all sports, recreational, and cultural activities, events, and courses offered in the City’s municipal buildings.

The passport can be shown in one of three ways:

✅ On paper ✅ In a PDF on a mobile device ✅ Via the VaxiCode application

Whichever method chosen, a photo ID will need to be shown as well (driving licence, citizen card, student card, etc.).

Fall Chess Season

September 23 – December 9, 2021

Chess Club Schedule – Thursdays 6:00pm –   7:00pm     Kids class / Program “Chess for kids “ 7:30pm –   8:30pm     Group Lessons for All 7:00pm – 10:00pm     Games for All Membership Fee Seasonal membership   $ 90 Monthly membership     $ 40 Drop in fee                     $ 10 Complementary coffee during the Club

Chess lessons for All

with FIDE Master Penka Apostolova

Program Chess for Kids  Fall Season 2021 / Sep 30 – Dec 2 /10 weeks Levels : beginner / intermediate / advance Thursdays  6:00 pm- 7:00 pm  📝 Registration form

NEW Late birds – available in October  and November

Chess Lessons

• Group lessons for ALL
  • Monthly fee $ 80 📝 Registration

• Program Chess for Kids 📝 Registration
  • 10 weeks fee $195
  • Monthly fee $ 90

• Payment by 📧 e-transfer payment

Chess Lessons fee, includes Club membership

☕️ Complementary coffee during the Club

WEB Yoga Penka & Kelly

Monday 7:00 pm

• Topic: Web Yoga with Kelly – Strength and mobility

Tuesday 6:00 pm Available in person at Chess Club

• Topic: Web Yoga with Penka  – Meridian  Yoga 📝 class description

Wednesday 8:30 am Prerecorded

• Topic: Web Yoga with Penka – Dynamic Mix

Saturday

• 9:00 am Topic: Web Yoga with Penka – Hawaiian Style 📝 class description

• 1:00 pm Topic: Web Yoga with Kelly – Strength and mobility

Yoga pass 📝 Registration

Cost :  $ 80 monthly pass   $ 25 week pass

Payment 📧  e-transfer payment

Shiatsu Therapy

Shiatsu is a natural therapy which can help relieve pain and stress, strengthen the body and normalize its functions, also been use as prevention of injury.

Penka Shiatsu Therapy includes Masunaga , Yamamoto , Ohashi and Tao Shiatsu styles; Integrated Raiki, Reflexology; Emotional Intelligence; Breathing techniques and Makahos yogic exercises

FQM Member / Cover by insurance. To book an appointment : ☎️ Contact