WEB Yoga and Chess

WEB Yoga Penka & Kelly
WEB Chess kids Program and WEB Club
WEB Chess adults Lessons

Chess Club for ALL

Kids Program
Chess lessons for ALL
Blitz , Seasonal tournaments

Shiatsu Therapy

Shiatsu is a natural therapy which can help relieve pain and stress, strengthen the body and normalize its functions, also been use as prevention of injury.

Penka Shiatsu Therapy includes Masunaga , Yamamoto , Ohashi and Tao Shiatsu styles; Integrated Raiki, Reflexology; Emotional Intelligence; Breathing techniques and Makahos yogic exercises

FQM Member / Cover by insurance. To book an appointment : Contact

WEB Yoga Penka & Kelly

September Schedule

Monday 7:00 pm

Topic: Web Yoga with Kelly – Strength and mobility

Wednesday 8:30 am

Topic: Web Yoga with Penka – Dynamic Mix

Thursday 7:00 pm

Topic: Web Yoga with Penka – Meridian Yoga /class description

Saturday

9:00 am Topic: Web Yoga with Penka – Hawaiian Style / class description

1:00 pm Topic: Web Yoga with Kelly – Strength and mobility

Yoga pass 📝 Registration

Cost : $ 80 monthly pass $ 25 week pass

Payment : by e-transfer payment

WEB Chess for All

with FIDE Master Penka Apostolova

WEB Chess Lessons for kids

Beginner + basic principles and rules
September 9; 16; 23; 30;
Thursday 5:00 pm – 6:00 pm
Registration form 2021
Monthly : $ 100 Payment : e-transfer

WEB Chess kids CLUB

Weekly online tournaments / safe virtual club on the bigger online Chess platform
Monthly membership $ 20

WEB Chess lessons Adults

Group sessions – Beginner level
Monthly fee: $80
Private classes available starting at $50 per hour
Chess Adults Registration
Gift Certificate

Lakeshore Chess Club for ALL

Location : Dorval , # 720 bvd Montreal-Toronto H9S 1A1

There’s a lot more to chess than the #queensgambit! Learn about all the other kinds of #chess openings and up your #game. Group and private lessons for #beginners and #intermediate players . Face to face chess games

FALL season September 23 – December 9 2021

♟ Face to Face Games ♟